Stress management in Palm Beach Gardens, Florida
Dial back your stress levels.
Living under chronic stress takes a toll on your body. Overwhelming stress can be brought on by a variety of external factors like having a heavy workload, relationship problems, or financial worries. Where you live can also affect stress, and busy urban environments like Palm Beach Gardens tend to increase stress levels. Many health conditions can intensify stress, and some cause long-term imbalances in the body’s level of cortisol, the hormone that helps your body deal with stress.
Chronic stress can also come from inside the body:
- Infections or inflammation
- Insomnia
- Hormone imbalances
- Neurotransmitter imbalances
- Toxins in blood or body tissues
With the right diagnosis and treatment, you can achieve good stress management. Your body’s hormones and neurotransmitters can be restored to their proper levels, enabling you to handle stress more easily. Unlike conventional medicine, which focuses on prescribing anti-anxiety drugs, we can help you find other healthy and effective ways of reducing stress.
Why reduce stress?
• Feel calm and in control
• Be able to relax more
• Get better sleep
• Live a more balanced life
We’ll help you get some much-needed stress relief! Call us today or visit our Palm Beach Gardens, Florida location. We are easily accessible from anywhere in the Palm Beach Gardens and West Palm Beach areas.
WHY DR. KALITENKO?
Sergey Kalitenko, MD is licensed in Florida and board certified in internal medicine. His specialty is discovering the underlying causes of your health problems. By treating the root cause instead of just controlling your symptoms, he’ll help you become your healthiest self.
